View UltraDaves training Runs and Races at  Bim journals

 

SUPPORT ULTRADAVE AS HE RUNS FOR CHARITY

It is time for you to TOE UP TO THE STARTING LINE and run with me to finish these problems facing us. Please, make comments on my discussion board. Send me related news events and photos. Review a book or magazine article. Feel free to email me any suggestions or ideas that you have. Each and every one would be greatly appreciated. I need your help to make this website a great resource for health, fitness, and nutrition. 

My HOPE is to bring attention and awareness to the importance of a healthy lifestyle, good overall fitness, and proper nutrition. Right now, there is a severe problem of obesity & degenerative diseases in America, and an even more shocking trend of overweight youth.  

My PLAN is the run all of the scheduled long runs in the state of Hawaii during the calendar year 2007, that are a half marathon distance and longer. There are 18 events totaling nearly 500 miles.   

It is my GOAL to raise $100,000 by the end of 2008, to help both local and national charities in their fight to combat obesity and overcome disease. The government is not doing enough, and legitimate health related companies are losing the battle.

 

Sponsors

Debra J Dunford R(B) Maui Pacific Properties llc

www.homesweetmaui.com

Terry Dunford  Americreations of Maui

www.americreations.com

Ask how you can    become a sponsor.

Decide this is the year and try out Ultra Dave as your personal online coach.

Volunteer to keep these charitable races alive.

Donate to save lives

Tell your friends about this site as a meeting place for those to help promote the awareness of the race to cure disease and obesity.

 

 

 

Welcome to UltraDaveRuns          Live life healthy

Fundraising

 The Hibiscus Half Marathon is a 13.1 mile race was run on Sunday, June 15, 2008 6am  at Kapiolani Park  Waikiki,HI   

Ran in Memory of Bill Crooks

 

It was a perfect day for a run and I was able to finish as the                    1st Male Master Finisher and was 8th overall and of course dedicated it to Bill.    I didn't reach my goal of raising $2,500 and will continue to take donations till I reach it.                                                        

Hibiscus Half Marathon: review by ultraDave 

The 2nd annual Hibiscus Half Marathon was held on June 15 in Honolulu, Hawaii. It is a benefit for the Leukemia & Lymphoma Society – which helps with patient services and blood cancer research. Leukemia is a cancer of the blood and is characterized by a multiplication of white blood cells. I ran this event in memory of my late friend, Bill Crooks who died of Leukemia in 2006, after a year long battle with the disease. It was my first run dedicated to Bill, my former running partner, since he passed away. Please read the touching story of the last time we ran together, “In Memory of Bill”, by ultraDave at the following link online.  http://ultradaveruns.com/memory.html   

 

As Sunday morning began, it was the dawning of another perfect day in Hawaii. To be more precise, it was a perfect day for a run. The 13.1 mile course started and ended at Kapiolani Park, in the shadow of Diamond Head. Nearly 700 participants picked up their timing chips and gathered at 6am for the start near the Waikiki Aquarium. Racers began the run by running one time around the park before beginning a short uphill grade and circling Diamond Head crater. Aid stations with water and an energy drink were given out by enthusiastic volunteers five times out on the course, approximately every 3 miles.  Passing through the residential and commercial areas of Kahala, runners then merged onto the Kalanianaole Highway. Seven miles into the race, and a little past Wailupe Beach Park, the course doubled back on the highway.  

Turning just past the famous Waialae Country Club golf course, a short descent meant that runners had less than 4 miles left. Once again, back on Diamond Head Road, another short uphill run this time presented runners with a beautiful view of the blue ocean, waves coming ashore, and plenty of surfers at “Cliffs”, a popular surf break. It was a good enough view to make you want to stop for a short while to watch.

However, with only a mile left in the race, the urge to finish was greater. The last stretch was back through the park, with plenty of spectators cheering runners on to the finish line just ahead. Passing under the yellow Finish Line arch, chips were collected, and it was on to the refreshments near the Queen Liliuokalani statue. I was lucky enough to be able to then head back out on the course for a cool down. It gave me a chance to run with my friend, who was running back and forth between individual runners from her team, and encouraging them on to the finish line. It was a great site to see, many of them finishing their first half marathon ever. Many of them, exhausted, but all smiles, as their family waited for them at the finish line.                                 This is what running is all about: living a healthy life, accomplishing goals that you set out for yourself, and sharing them with your friends and family. 

Awards and random prizes were given out at the awards ceremony at the Bandstand at 9:30. Custom made awards were given out to the Top 3 Overall Male and Female, Top Master Male and Female, and Top 3 in each Age Group (every 5 years) Male and Female. All participants also received a red T-shirt with a big Hibiscus flower design on the front. This was a very well organized run that you should be sure to run next year. And of course, it was great to see that the purple jerseys of Team in Training were there in full force. 

Bottom line: it was a lot of fun, and benefited a great cause. I was proud to have run In Memory of Bill, and for the Leukemia & Lymphoma Society. It was in fact, the spirit of Bill that helped get me back on the road so quickly. Six weeks ago, I was not running, due to a prolonged running injury. However, I knew that I had to get back in shape in time for this run. Through a smart and patient rehab period, I pressed on, and am fortunate enough to be able to say that I not only finished this half marathon, but was the         1st Male Master Finisher, an award which I dedicate to my late friend, Bill Crooks. Aloha, and happy running!!

Overall results for the Half are at: Pacific sport events Half Marathon Results

Still accepting donations to reach my goal of $2,500.

_______  Pledge $1 per mile ($13.10)  - Receive free 1 month supply of a multi-vitamin, and 1 month online personal coaching by All-Star Fitness& Nutrition*,a $32 Value.

 _______  Pledge $2 per mile ($26.20)  - Receive 3 months supply of a multi-vitamin, and 3 months of online personal coaching by All-Star Fitness & Nutrition*,a $91value.

 _______  Pledge other amount                                                                *All-Star Fitness & Nutrition is an online personal coaching program which will help you reach your goal faster. Run farther, faster, lose weight, finish your first marathon, improve strength and endurance, help control or cure a disease, or just improve your health in general.

 For more information contact your personal coach, David Carlsson. For more information or to make a pledge, contact David at 808-221-1802 or ultraDaveruns@yahoo.com

To send a donation, please put “In Memory of Bill” one the memo line, and make checks out to David Carlsson.  Mail to 1909 Ala Wai Bl. #308 Honolulu, HI 96815    


HOME | RESULTS | SCHEDULE | GALLERY | SPONSORS | MEMORY | AWARDS | CONTACT  |
Site Design by American Creations of Maui